SOCA FITNESS STUDIO
Location: 1617 South State Road 7, North Lauderdale, FL 33068
(must register before class time)
We are closed on: May 3, 2025
Schedule:
Monday | 6pm & 7pm | Fete’N & Sweatin
Tuesday | 6pm | Total Body Sculpt
Tuesday | 7pm | Stretch It Out
Wednesday | 6pm & 7pm | Fete’N & Sweatin
Saturday | 11am | Fete’N & Sweatin
Here you will find how I will be able to help you achieve your goals! I pride myself in being one of the best coach out there and serving my clients as best as I can to ensure results! If you follow my program You WILL see results.
Take a look Below at one of many satisfied client.
Rachel
Started your meal plan in May, this is what I look like today. I’ve done the plan pretty consistently with exercise 3/4 days a week. I’ve tried the keto diet, intermittent fasting, south beach diet prior to your plan, and struggled to lose the weight. I started at 180lbs and today I weigh 145lbs. thanks for sharing it with me, it really helped me stay on track and achieve my weight loss goal. 😝 Thank you Paige
The ultimate 2-in-1 workout experience! We focus on both cardio and toning. We use weights for three songs only. Our classes offer a judgment-free, supportive environment where members can feel confident, stay fit, and connect with others. Soca Fitness is all about empowerment, healing, and freedom! We inspire our members to keep moving, prioritize their health, and live their best lives, especially during challenging times and beyond.
The moment you start this dance class you will never stop. The positive reinforcement and high energy the instructor gives is absolutely incredible. A work out while dancing you cannot beat that. She isn’t just an instructor, she will be a confidant through your fitness and personal journey. Take the class and you will see! Happy dancing❤ The instructor is amazing! Her high energy and music selection makes all of her classes enjoyable and worth the drive from Palm Beach county for me. I highly recommend giving one of her classes a shot.
The energy and positivity is amazing. My body is feeling it today 😊😊. Was a full body workout. I will start going every week.
Soca Fitness was GREAT! This was my first class, but definitely not my last. Paige was awesome, energetic, encouraging, engaging, she is a little fire cracker. I wanted to match her energy which was a challenge, but one day!!
- Loved this soca dance class. The instructor was warm and welcoming. Being my first time there, I didn't feel uncomfortable. In fact, I felt like I had found my dance crew and a sense of community. The music was great, I burned some serious calories and I will be returning for sure. Highly highly recommend.
Soca fitness was amazing!! Professional, friendly and warm environment to get your groove on! Definitely will be back!
Paige makes it really easy to let loose and truly enjoy yourself. No pressure of "working out" and dancing. Just move and have fun
The best soca work out ever! If you're ready to sweat and put in work in a hype no judgement zone with great music, this is the place to be!
Have been attending Paige’s class for the lat few months and I find that as a fitness instructor she is very diverse. Her class is a breath of fresh air in my repertoire and I look forward to class every Saturday. Overall, being around her high energy brings mine out more. Thanks for all you do!!!!
Paige is an inspiring individual, she is understanding, mad energetic and driven. Her soca fitness class will make you sweat and smile. Highly recommended!
There's always a good time to be had with Ms. Paige and friends. What better way to burn 🔥 calories, set your stress free and have an amazing time than working out to some high energy soca music 🎵 as if you were playing mass eh? If that's what you're looking for... you've found it here with Soca Fitness. Hope to see you in the midst soon !!
It's a great dance fitness experience, I always have lots of fun and a great workout in a judgement free space!
Never a dull day with Paige Romans. Very informative, keep her group interesting and don't leave anyone out
- FIRE CLASS!!!! The instructor Paige is AMAZING!!! The environment is friendly and fun! I literally live for my Saturday classes and the energy is always high!!! I absolutely LOVE these classes!!!!! Don’t think about it - JUST COME AND JOIN US!!